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March 2020 yoga and the equinox
March 2020 yoga and the equinox
claire bensonMarch 2, 2020
YOGA news February 2020
YOGA news February 2020

The February edition of YOGA considers the power of Sat Nam as a daily meditation and opens the heart to love.

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claire bensonFebruary 10, 2020
yoga w/c 10 June
yoga w/c 10 June

Open your heart to happiness …

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claire bensonJune 10, 2019
Vriksasana and the cycle of life
Vriksasana and the cycle of life

Explore the cycle of life with vriksasana, tree pose

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claire bensonJune 2, 2019
Quick Quick Slow
Quick Quick Slow

Quick, quick, slow. Take a breath to find your inner radiance

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claire bensonJanuary 20, 2019
Yoga classes w/c 5 November
Yoga classes w/c 5 November

Happy Hips, happy heart … join me for blissful hip opener to bring joy …

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yoga classesclaire bensonNovember 5, 2018soma chandrasana
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I went to a superb intro to gong workshop at the weekend with the fabulous @sirisadhana I highly recommend! I learned loads and even with zero musical aptitude I managed to create a decent sound. Thank you Siri Now I need to convince the bloke that I
Reach up! I’m back from holiday and have that real back to school feeling. I start my degree in osteopathy on Tuesday, which is very exciting. When I’ve had a bit more practice I’ll be nagging you all to get on my table to be case s
My classes this week Still not feeling inspired to post to social media at the moment. Having much more fun dancing, teaching, swimming and enjoying the summer. Here are my classes for the next week, I’d love it if you could join me on the ma
Brixton graffiti.
Anyone else find yoga quite funny! Pic taken about 2 seconds before I fell on my bum. Honestly I fall out of poses more than I stay in them. My teaching this week: Wednesday 7am vinyasa 45 @moreyoga_ brixton. Thursday 7am morning flow, 6pm vinyasa an
the fabulous @santakundalini is hosting an in person Sadhana on Saturday 22nd, and she's asked me to lead the kriya. If you'd like to join us, please let me know as places are limited. Sadhana is a beautiful 2 1/2 hour blend of mantra, movement, mind
unstuck thinking
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+447961317251 claire@yogaclaire.london
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Yogaclaire
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