Vinyasa Flow Yoga Classes in  Brixton and Clapham

Each week my classes use a different, topical theme to connect the yoga asanas (poses) in a flowing sequence. You are invited to contemplate each week's theme in a beautiful moving meditation that unites your mind, body and spirit.
Visit my news page for more info about each week's theme.
Or give me a call if you have any questions on 07961317251.

 

Tuesday 8.15 pm, Vinyasa Flow 

 Clapham Space, 1 Landor Road, SW9 9RX
75 minutes

A flow class that gets your body moving. Starting with some core exercises to build strength and self-worth, you'll then flow through a warrior dance for heat and flexibility, finishing with an inversion and hip openers. The class ends with a short guided meditation. 

£10 drop in.

 

Side Plank - Vasisthasana - great for the core and for building strength

Side Plank - Vasisthasana - great for the core and for building strength


Private yoga classes in south London

I’m now offering private yoga classes for one or two people at weekends, These are a great way to kick start an at home yoga practice or simply focus on a particular asana or issue you are working with. I am happy to come to you, within a reasonable travel time. I’ll tailor the sessions to your needs.  Price £60 for 75 minutes

Ardha Chandrasana - sugar cane variation

Ardha Chandrasana - sugar cane variation